Highlights
Popular singer Neha Bhasin recently posted on Instagram about her battle with PMDD and OCPD where she described her current process of healing. This 41-year-old artist came out saying that she suffers from these diseases along with Fibromyalgia explaining the struggles she has been going through for years. Bhasin’s confession underlines the necessity of increasing mental health awareness and the effects of hormonal fluctuations on a person’s health. She has created awareness on some of the issues that are not well addressed in the entertainment industry as far as health is concerned.
A Journey of Self-Discovery and Diagnosis
Neha Bhasin has come out to reveal her struggle after years of thinking that there was something wrong with her health. In her social media post, she said how she struggles to explain this “helpless hell” she has been going through. It was revealed that, although she was formally diagnosed with the condition two years prior to the interview, she had been experiencing the symptoms since she was 20 years old. This long process of self-identification finally resulted in the correct diagnosis of her disorders, and she was able to receive proper treatment for both the mental and hormonal disorders.
The singer explained various symptoms that have interfered with her everyday functioning, such as, tiredness, body aches, depression, anxiety, and monthly depressive episodes. She also talked about dealing with the past abuse and trying to set a new perspective on food and her own body. Bhasin does not shy away from depicting these struggles, and it makes people who feel the same way but do not share it on the internet feel seen.
Coping Strategies and the Road to Acceptance
Nevertheless, all the problems which Neha Bhasin has to face, she has been actively looking for ways to address her conditions and enhance her quality of life. She also talked about the ways in which she has sought help and comfort in some of the activities like practicing yoga and writing in her diary that has helped her to at least find some meaning in the recovery journey. She rather pleasantly revealed that her monthly episodes of PMDD still have the potential to pull her down to the lowest emotional states.
The singer also spoke about herself and her issues with acceptance, specifically, with accepting Fibromyalgia as a part of her life. She said that for so long, she endured pain whenever she was performing and exercising, assuming it was just muscle stiffness. Currently, thanks to her therapist, Bhasin is adjusting her working attitude and learning how important it is to rest.
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The consequence of Bhasin’s disclosure
This is true because Neha Bhasin has not been afraid to share her fight with her health issues which has touched the entertainment industry and many other people. Her post has received backing from other celebrities and members of the public with many congratulating her for being so brave to come out and state her stand on the matter. Through raising awareness about these usually tabooed disorders, Bhasin has started a conversation about mental health and chronic diseases in the limelight.
The singer’s honesty makes people aware that everyone, even celebrities, has some problems, and it inspires people to ask for help if they need it. Her story shows that it’s crucial to receive the correct diagnosis and treatment for the health issue as well as the process of acceptance that individuals face when they have to live with a chronic illness.
